A Wellness Approach Using Mindfulness and Cognitive Behavioral Techniques

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Contact Nancy Nolin to learn more.

What I Offer ~ Contact me for a free 15 Minute Consultation

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About Nancy Nolin

Nancy is a Licensed Clinical Social Worker, and a Certified Addictions Specialist and founder of Wolf Spirit Services, based in New Jersey.


Internationally acclaimed presenter on life transition, mindfulness, and emotional well-being, Nancy offers workshop facilitation, training, and coaching in mindfulness and wellness approaches, as well as drumming circles.    


Over the past 25 years, Nancy has facilitated over a thousand groups and workshops for adults, adolescents, and children; including women's empowerment circles, corporate training, and personal transformation workshops.    


As a Reiki Practitioner, Nancy  brings intuitive healing approaches and a passion for drum circles to reach beyond the mind, into the heart and soul of individuals. Be your best self in all aspects of life.  

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Facilitation of Healing Drum Circles

Current research supports the benefits of drumming and its positive impact on health and wellness.  Drumming can  have a de-stressing effect on your immune system, as well as reducing the stress hormone cortisol. These positive effects on your health can help with many conditions such as stress, fatigue, anxiety, hypertension and chronic pain. 

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Mindfulness Daily Practice

Life can be stressful.  One approach to reducing stress can be creating a daily practice of Mindfulness. Mindfulness is defined as being present in the moment without judgment. There are many approaches to implementing a Mindful Practice. These stress-reducing skills can include mindful breathing, mindful eating, mindful walking, as well as other approaches to quiet the mind and relax the body. I have provided training on Mindfulness for groups as small as four to as large as 140 attendees.